Takes less than 2 minutes.
I’m Dr. Keta, chiropractic physician & certified functional nutritionist.
I strongly believe that if pushing harder worked, you’d be better by now.
Maybe you've started wondering...
"Why isn't anything working anymore?"
"Why am I gaining weight when nothing has changed?"
"Why am I so exhausted all the time?"
"Why doesn't my body feel like mine anymore?"
You're not imagining it.
Your body has been trying to tell you something.
The answers you've been looking for start
with understanding what's really going on.
That’s exactly why I created this quiz.
It helps you discover the hormone pattern that best matches your symptoms and gives you a clearer direction for what to do next.


I’m Dr. Keta Patel-Amin, and I help women 35+ understand what's driving their symptoms so they can finally stop guessing and move forward with confidence.
This work is personal for me. I navigated my own journey with Hashimoto’s and later experienced the same shifts many women face in their 40s.
That’s what led me to this work.
My mission is simple:
To help women understand what’s actually happening in their body so they can make confident decisions about their health and start seeing real results.


No Calorie counting
Learn how to nourish your body without tracking every bite.
Real food that your whole family can enjoy
No expensive products or separate meals.
Whole-body hormone support
We address nutrition, movement, sleep, stress, habits, and metabolic health together.
Personalized guidance and accountability
Support, coaching, and adjustments based on your progress.
No memberships
Join once. Stay connected to our private community and coaching calls after the 12-week program at no additional cost.



Sheridan's results didn't happen by chance.
She first understood what her body needed, then followed the step by
step approach inside the Living Light Reset™ program.
Wondering what YOUR body is trying to tell you? Let's find out.
Perimenopause, menopause, PCOS/PMOS, thyroid imbalances including Hashimoto’s, insulin resistance, weight loss resistance, fatigue, brain fog.
